by Jane Hernandez | Jan 12, 2020 | Healthy Living, Hypnotherapy, Self Help
Yes, You CAN Stick to Your New Year’s Resolutions… Here’s How In the last few weeks I’ve been getting many emails offering to upgrade my life with the latest diet, the one that really works; or maybe that detox that will rid me of all the toxins that... 
by Jane Hernandez | Dec 10, 2019 | Healthy Living
Negative Self-Talk Communicates to Others… Here’s How to get More Positive We are always projecting information about ourselves whether we want to or not. Don’t believe me? Think this is woo woo? Check out this science website if you’re skeptical. The Human Energy... 
by Jane Hernandez | Nov 10, 2019 | Aging and Stress, Hypnotherapy, Midlife Options
Can Hypnosis Help You Change at Midlife? Absolutely! Of course, I’m presuming that you’ve reached a point in your life where you want and need change. If you’re ready for the next big evolve let’s look under the hood for what we can transform. SKILLS AND ASSETS.... 
by Jane Hernandez | Sep 10, 2019 | Health, Hypnotherapy
Hypnosis – A Hidden Power for Healing We have learned that the body is designed to heal itself. Of course, we have witnessed that when noting the gradual healing of a cut on a finger. And on a larger scale, the recovery from a major surgery. Even though the healing is... 
by Jane Hernandez | Aug 2, 2019 | Aging and Stress
The Good News About Aging There is so much new research that is telling us wonderful things about what is really going on with our health. And one of the most liberating things is, please pay attention here… The genes you inherited are not the determining factor in...