Reinvent Yourself In Midlife
Certified Professional Hypnotist
Hypnosis works by empowering people to reframe and update old beliefs and replace them with new, more helpful beliefs. Though hypnosis has been around for hundreds of years, new discoveries in neuroscience have provided more tools to make it even more effective.
EFT tapping is a noninvasive form of psychological acupuncture. By tapping on specific meridians on the head and chest, thousands of people around the world have been able to clear stuck emotions, improve their health and reduce pain.
Helping Women Navigate Life After 50
I help women at midlife find the next chapter in their lives. We live longer and have an influx of energy after 50. There’s a lot left to do and experience but how to find what suits you? I’ve been there and understand the dilemma. I use cutting edge tools to help ferret out what you feel inside but can’t reach. Let me help you find your next path.
Bored with your work?
Not ready to retire?
Restless and distracted?
Ready for a change, and wondering 'what's next'?
Clear the Path to the New You
How I can Help
If you haven’t yet discovered for yourself that you are ready, finally, to do what you want, it’s OK. The answer is inside you and just needs your permission to be expressed.
Are you worried about how you look now You can become the shape and size that you desire. And here’s the best part: NO DIETING.
Stress & Uncertainty
This might be the worst of times but there are many ways to weather it and learn from it. Would you Like to Have Greater Control Over Stress? You Can.
If you’re a smoker, you must be worried about the risks around COVID-19 for a weakened respiratory system. Now would be a good time to think about quitting for good.
The current pandemic has changed the way we live our everyday lives. But good sleep strategies will help you sleep well and can limit the negative effects of poor sleep.
I’ve been exactly where you are.
In my late fifties I realized that I needed to find a new path in regards to work and I wasn’t at all ready to retire. Since my early 20’s I had done one thing and that was to work in the film business. I started as a film editor and segued into producing and loved it. This allowed me to travel all over the world on shoots and I produced every kind of film and video. It was hard work and very stressful but I was good at it and always found projects. Eventually, believe it or not, I admitted to myself that I was bored. I wanted a new career but I was a woman of a certain age.
Case studies. Tips. Stories. Health. Self-help. Thoughts.
Are You Ready to Reprogram Your Brain?
That’s a choice…either you are or aren’t. If you are then you might be very happy to hear that we now know that the brain is plastic. Well, plastic in the sense that it can be changed and molded. Indeed, this programming is always going on. Science has confirmed...