If you are a smoker and want to quit then you can. The truth is that smoking is a habit NOT an addiction. The proof of this is that you don’t wake up in the night needing a smoke or you know you can’t while on a plane so you don’t. If you were truly addicted you would find a way.
What you probably know is that you must stop. There is undeniable evidence now of what smoking does to you.
- Smoking reduces life expectancy by 10 years.
- Smoking 10 cigarettes a day doubles the risk of death.
- Smoking 25 cigarettes a day increases risk of death by four to five times.
- Each cigarette on average takes 11 minutes off your life.
- Tobacco and nicotine are some of the most potent carcinogens and are to blame for a majority of all cancers of the lung, trachea, bronchus, larynx, and esophagus.
- It causes premature facial aging and wrinkling.
Are you ready for some good news?
When you quit smoking the benefits are immediate:
After 8 hours oxygen levels return to normal.
After 48 hours nicotine leaves the body and taste buds are improved.
After 72 hours breathing becomes easier.
After 2-12 weeks, circulation improves.
After 5 years, the risk of heart attack reduces by half.
After 10 years, the risk of lung cancer is the same as a non-smoker.
With the Breathe Quit Technique (BQT) System you will quit in one session. It’s hypnosis-based, we know that hypnosis can change habits…and that is what smoking is!
Habits develop and reside in the subconscious mind and because hypnotherapy is a tool that accesses the subconscious, it is most effective at assisting clients to control negative habits. Hypnotherapy is relaxing and safe and helps the subconscious develop new behavior patterns to replace the bad habit.
You might think that nicotine replacement therapy is the way to go but statistics show that it only has a 10-30% success rate. That is no match for the hypnosis success rate of 86-95%!
Not only that, there are annoying side effects to nicotine replacement like gas, constipation, vomiting, indigestion…had enough?
Tried will power? Well, we all know how that works (NOT). Of course, you can try again but you will be much more successful to quit with the BQT System. It’s easy.
The session is so relaxing and enjoyable. There are no negative side-effects and you emerge from the session with the confidence that you are a non-smoker for life. It might seem incredible but you will just not want a cigarette. I’ve had clients that can’t believe that the craving is gone and they are free. It seems so incredible to them. That’s when the road to good health begins again.
The BQT system works but there is one critical element – You must want to quit on your own. Nobody can tell you or nag you into it. It all happens when you have decided you are ready.
There is much more to share about the BQT System and I am happy to talk to you about it. Please reach out.
Consider this… If you are ready… You can stop NOW.