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  • Negative Self-Talk Communicates to Others…Here’s How to get More Positive

    By on January 28, 2020

    Negative Self-Talk Communicates to Others… Here’s How to get More Positive We are always projecting information about ourselves whether we want to or not. Don’t believe me? Think this is woo woo? Check out this science website if you’re skeptical. https://explore.scimednet.org/index.php/2016/04/02/the-human-energy-field/ But let’s assume you go along with my...

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    Jane Hernandez, CCHT - Hypnotherapy and EFT
  • Hypnosis – A Hidden Power for Healing

    By on January 28, 2020

    Hypnosis – A Hidden Power for Healing We have learned that the body is designed to heal itself. Of course, we have witnessed that when noting the gradual healing of a cut on a finger. And on a larger scale, the recovery from a major surgery. Even though the...

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    Jane Hernandez, CCHT - Hypnotherapy and EFT
  • How to Keep Your New Year’s Resolution

    By on January 12, 2020

    Yes, You CAN Stick to Your New Year’s Resolutions… Here’s How In the last few weeks I’ve been getting many emails offering to upgrade my life with the latest diet, the one that really works; or maybe that detox that will rid me of all the toxins that make...

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    Jane Hernandez, CCHT - Hypnotherapy and EFT
  • Hypnosis Helps Women over 50 Change

    By on January 12, 2020

    Can Hypnosis Help You Change at Midlife? Absolutely! Of course, I’m presuming that you’ve reached a point in your life where you want and need change.  If you’re ready for the next big evolve let’s look under the hood for what we can transform.   SKILLS AND ASSETS. Right...

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    Jane Hernandez, CCHT - Hypnotherapy and EFT
  • Putting Your Best Food Forward Using Hypnosis

    By on January 12, 2020

    Putting Your Best Food Forward Using Hypnosis Have you ever heard the phrase; diets don’t work? You probably have but that doesn’t stop you and millions of others from trying the latest and (supposedly) greatest diet. It’s not unusual that weight can come off but it IS rare that...

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    Jane Hernandez, CCHT - Hypnotherapy and EFT
  • The Good News About Aging

    By on January 12, 2020

    The Good News About Aging There is so much new research that is telling us wonderful things about what is really going on with our health. And one of the most liberating things is, please pay attention here… The genes you inherited are not the determining factor in your...

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    Jane Hernandez, CCHT - Hypnotherapy and EFT
  • “I am broken”

    By on November 23, 2019

    “I am broken” I’m hearing this a lot lately, especially from new clients.  The last relationship “broke” me …. He “broke” me … losing my job “broke” me … getting depression “broke” me.   Initially I thought, that’s interesting, it left your broke, as in without money. Then I...

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    Jane Hernandez, CCHT - Hypnotherapy and EFT
  • : Do you love yourself enough? Let the mirror tell you

    By on October 18, 2019

    Do you love yourself enough? Let the mirror tell you Author: Ophelia Wang When I ask a simple question, “Do you love yourself?” Most people would answer, “Yes sure”. Then when I ask, “Do you love yourself, that when you say I LOVE YOU to yourself, you feel the...

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    Jane Hernandez, CCHT - Hypnotherapy and EFT
  • There Is An Emotional Component In 85% of All Illnesses

    By on July 5, 2019

    There Is an Emotional Component in 85% of All Illnesses This is an official conclusion from the Center for Disease Control (CDC). Our bodies are chemical factories and science has demonstrated that your thoughts and beliefs affect these chemicals and affect the systems of your body – digestive, endocrine,...

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    Jane Hernandez, CCHT - Hypnotherapy and EFT
  • Like A Girl

    By on June 5, 2019

    A few years ago, there was a commercial which aired during the Super Bowl which attracted a lot of attention then and even now. It was called “Always#LikeAGirl” and it was a series of interviews in which the interviewee was asked to run like a girl. The first people...

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    Jane Hernandez, CCHT - Hypnotherapy and EFT
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