by Jane Hernandez | Nov 10, 2019 | Aging and Stress, Hypnotherapy, Midlife Options
Can Hypnosis Help You Change at Midlife? Absolutely! Of course, I’m presuming that you’ve reached a point in your life where you want and need change. If you’re ready for the next big evolve let’s look under the hood for what we can transform. SKILLS AND ASSETS.... 
by Jane Hernandez | Sep 10, 2019 | Health, Hypnotherapy
Hypnosis – A Hidden Power for Healing We have learned that the body is designed to heal itself. Of course, we have witnessed that when noting the gradual healing of a cut on a finger. And on a larger scale, the recovery from a major surgery. Even though the healing is... 
by Jane Hernandez | Jul 10, 2019 | Hypnotherapy, Self Help
Putting Your Best Food Forward Using Hypnosis Have you ever heard the phrase; diets don’t work? You probably have but that doesn’t stop you and millions of others from trying the latest and (supposedly) greatest diet. It’s not unusual that weight can come off but it... 
by Jane Hernandez | Feb 10, 2019 | Aging and Stress, Hypnotherapy
You found an outfit that fit you perfectly and brought out the color of your eyes – you loved to wear it but it has shrunk on repeated washings and is tighter all over. You can barely sit for fear of ripping the seams. However, you’ve worn it for many years and that’s... 
by Jane Hernandez | Apr 10, 2015 | Health, Hypnotherapy, Stress
Yes, it is true that are living in a time when there are incredible advances in medicine that are available to us. But, when you think about it, every generation before us has felt that way. And it is also true that the next generation will feel that we experienced...