by Jane Hernandez | Aug 13, 2022 | Health
I suffered from insomnia most of my life so I am well acquainted with the torture of tossing in bed for hours. No more. The first way I learned to become a sleeper was by using EFT Tapping. It’s a simple procedure of tapping on facial points while thinking or saying... 
by Jane Hernandez | Aug 13, 2022 | Hypnotherapy
If you didn’t then please explain repeating patterns in your current life…patterns and habits that you don’t really like. It’s your brain which is manifesting a pattern because it has been programmed to do so. For example… Why is it that so many people have a problem... 
by Jane Hernandez | May 26, 2022 | Hypnotherapy
One of the most exciting discoveries of recent times is the neuroplasticity of the brain. This is the capacity of the brain to learn and create new neurons. It’s the opposite of what was previously thought about how age would mean losing neurons. Research is... 
by Jane Hernandez | Apr 26, 2022 | Health
The answer is YES! But don’t just take my word for it. Science has weighed in and so has the US Government. That’s right, they are allocating money for more research to understand the mechanisms of actions of various mind/body treatments. This has happened because of... 
by Jane Hernandez | Apr 13, 2022 | Hypnotherapy
That’s right, because I’m sure you would have noticed. But here’s the thing, hypnosis is an everyday occurrence and a natural state of mind. For example: Highway Hypnosis – Have you ever driven home, reached your driveway and realized that you did not recall a...